{"id":12724,"date":"2026-03-04T09:48:42","date_gmt":"2026-03-04T01:48:42","guid":{"rendered":"https:\/\/www.ylgc.org.hk\/?page_id=12724"},"modified":"2026-04-04T14:29:25","modified_gmt":"2026-04-04T06:29:25","slug":"202603-02","status":"publish","type":"page","link":"https:\/\/ylgc.org.hk\/index.php\/202603-02\/","title":{"rendered":"2026\u5e743\u6708\u8b1b\u9053\u5f71\u7247"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>\u65e5\u671f\uff1a2026\u5e743\u670829\u65e5<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u54e1\uff1a\u53e4\u85f9\u6587\u50b3\u9053<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u984c\uff1a\u8036\u7a4c\u80fd\u300c\u6551\u300d <br \/><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2SwqPhXhEiM?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u7d93\u6587\uff1a\u7f85\u99ac\u66f87:14-25 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\/>3.\u7576\u4f60\u9762\u5c0d\u7f6a\u60e1\u7684\u6399\u624e\u6642\uff0c\u4f60\u901a\u5e38\u9078\u64c7\u4f9d\u9760\u81ea\u5df1\u7684\u610f\u5fd7\u529b\uff0c\u9084\u662f\u8f49\u5411\u57fa\u7763\u8207\u8056\u9748\u7684\u80fd\u529b\uff1f\u672c\u9031\u4f60\u53ef\u4ee5\u505a\u51fa\u4ec0\u9ebc\u5177\u9ad4\u7684\u884c\u52d5\uff0c\u8b93\u81ea\u5df1\u66f4\u4f9d\u8cf4\u57fa\u7763\u7684\u6551\u6069\u8207\u8056\u9748\u7684\u5f15\u5c0e\uff1f<\/p>\n\n\n<p><\/p>\n\n\n<p style=\"text-align: left;\"><strong>\u65e5\u671f\uff1a2026\u5e743\u670822\u65e5<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u54e1\uff1a\u4f55\u666f\u6615\u7267\u5e2b<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u984c\uff1a\u300c\u7538\u300d\u9a19\u6848\u2014\u5f9e\u679c\u5b50\u7684\u8a98\u60d1\u5230\u6839\u7684\u9078\u64c7<br \/><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2TgnQR6SXQY?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u7d93\u6587\uff1a\u5275\u4e16\u8a18 3:1-6<\/p>\n<p>1\u8036\u548c\u83ef\u795e\u6240\u9020\u7684\uff0c\u60df\u6709\u86c7\u6bd4\u7530\u91ce\u4e00\u5207\u7684\u8d70\u7378\u66f4\u72e1\u733e\u3002\u86c7\u5c0d\u5973\u4eba\u8aaa\uff1a\u300c\u795e\u8c48\u662f\u771f\u8aaa\uff0c\u4f60\u5011\u4e0d\u53ef\u5403\u5712\u4e2d\u4efb\u4f55\u6a39\u4e0a\u6240\u51fa\u7684\u55ce\uff1f\u300d2\u5973\u4eba\u5c0d\u86c7\u8aaa\uff1a\u300c\u5712\u4e2d\u6a39\u4e0a\u7684\u679c\u5b50\uff0c\u6211\u5011\u90fd\u53ef\u4ee5\u5403\uff1b3\u53ea\u662f\u5712\u5b50\u4e2d\u9593\u90a3\u68f5\u6a39\u7684\u679c\u5b50\uff0c\u795e\u66fe\u8aaa\uff1a\u300e\u4f60\u5011\u4e0d\u53ef\u5403\uff0c\u4e5f\u4e0d\u53ef\u6478\uff0c\u514d\u5f97\u4f60\u5011\u6b7b\u3002\u300f\u300d4\u86c7\u5c0d\u5973\u4eba\u8aaa\uff1a\u300c\u4f60\u5011\u4e0d\u4e00\u5b9a\u6b7b\uff1b5\u56e0\u70ba\u795e\u77e5\u9053\uff0c\u4f60\u5011\u5403\u7684\u65e5\u5b50\u773c\u775b\u5c31\u958b\u4e86\uff0c\u4f60\u5011\u5c31\u50cf\u795e\u4e00\u6a23\u77e5\u9053\u5584\u60e1\u3002\u300d6\u65bc\u662f\u5973\u4eba\u898b\u90a3\u68f5\u6a39\u597d\u4f5c\u98df\u7269\uff0c\u53c8\u6085\u4eba\u7684\u773c\u76ee\uff0c\u90a3\u6a39\u4ee4\u4eba\u559c\u611b\uff0c\u80fd\u4f7f\u4eba\u6709\u667a\u6167\uff0c\u5979\u5c31\u6458\u4e0b\u679c\u5b50\u5403\u4e86\uff0c\u53c8\u7d66\u4e86\u8207\u5979\u4e00\u8d77\u7684\u4e08\u592b\uff0c\u4ed6\u4e5f\u5403\u4e86\u3002<\/p>\n<p>\u5f15\u8a00<\/p>\n<p>\u5927\u7db1<\/p>\n<p>1. \u86c7\u8a08\u9a19\u6848<\/p>\n<p>a.\u6848\u4ef6\u80cc\u666f<\/p>\n<p>b.\u86c7\u7684\u8a98\u56e0<\/p>\n<p>c.\u6492\u4f46\u7684\u8b0a\u8a00\u5982\u4eca\u4e00\u6a23<\/p>\n<p>2. \u4eba\u5931\u795e\u5b88<\/p>\n<p>a.\u59cb\u7956\u53d7\u9a19\uff0c\u4f60\u5462?<\/p>\n<p>b.\u795e\u7684\u5224\u6c7a<\/p>\n<p>3. \u6614\u6848\u4eca\u5c40<\/p>\n<p>a.\u73fe\u4ee3\u7684\u86c7<\/p>\n<p>b.\u6211\u5011\u7684\u5371\u6a5f\uff1a<\/p>\n<p>4. \u57fa\u7763\u7834\u5c40<\/p>\n<p>\u53cd\u601d<\/p>\n\n\n<p><\/p>\n\n\n<p style=\"text-align: left;\"><strong>\u65e5\u671f\uff1a2026\u5e743\u670815\u65e5<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u54e1\uff1a\u59dc\u6a02\u96ef\u7267\u5e2b\u535a\u58eb<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u984c\uff1a\u8207\u4e3b\u76f8\u9047\uff1a\u88ab\u5dee\u9063\u7684\u4eba\u751f<br \/><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/lCBLsGIpue8?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u7d93\u6587\uff1a\u4ee5\u8cfd\u4e9e\u66f8\u516d\u7ae01-10\u7bc0<\/p>\n<p>1\uff09\u7576\u70cf\u897f\u96c5\u738b\u5d29\u7684\u90a3\u5e74\uff0c\u6211\u898b\u4e3b\u5750\u5728\u9ad8\u9ad8\u7684\u5bf6\u5ea7\u4e0a\u3002\u4ed6\u7684\u8863\u88f3\u5782\u4e0b\uff0c\u906e\u6eff\u8056\u6bbf\u3002<br \/>2\uff09\u5176\u4e0a\u6709\u6492\u62c9\u5f17\u4f8d\u7acb\uff0c\u5404\u6709\u516d\u500b\u7fc5\u8180\uff1a\u7528\u5169\u500b\u7fc5\u8180\u906e\u81c9\uff0c\u5169\u500b\u7fc5\u8180\u906e\u8173\uff0c\u5169\u500b\u7fc5\u8180\u98db\u7fd4\uff1b<br \/>3\uff09\u5f7c\u6b64\u547c\u558a\u8aaa\uff1a\u8056\u54c9\uff01\u8056\u54c9\uff01\u8056\u54c9\uff01\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\uff1b\u4ed6\u7684\u69ae\u5149\u5145\u6eff\u5168\u5730\uff01<br \/>4\uff09\u56e0\u547c\u558a\u8005\u7684\u8072\u97f3\uff0c\u9580\u6abb\u7684\u6839\u57fa\u9707\u52d5\uff0c\u6bbf\u5145\u6eff\u4e86\u7159\u96f2\u3002<br \/>5\uff09\u90a3\u6642\u6211\u8aaa\uff1a\u300c\u798d\u54c9\uff01\u6211\u6ec5\u4ea1\u4e86\uff01\u56e0\u70ba\u6211\u662f\u5634\u5507\u4e0d\u6f54\u7684\u4eba\uff0c\u53c8\u4f4f\u5728\u5634\u5507\u4e0d\u6f54\u7684\u6c11\u4e2d\uff0c\u53c8\u56e0\u6211\u773c\u898b\u5927\u541b\u738b\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\u3002\u300d<br \/>6\uff09\u6709\u4e00\u6492\u62c9\u5f17\u98db\u5230\u6211\u8ddf\u524d\uff0c\u624b\u88e1\u62ff\u8457\u7d05\u70ad\uff0c\u662f\u7528\u706b\u526a\u5f9e\u58c7\u4e0a\u53d6\u4e0b\u4f86\u7684\uff0c<br \/>7\uff09\u5c07\u70ad\u6cbe\u6211\u7684\u53e3\uff0c\u8aaa\uff1a\u300c\u770b\u54ea\uff0c\u9019\u70ad\u6cbe\u4e86\u4f60\u7684\u5634\uff0c\u4f60\u7684\u7f6a\u5b7d\u4fbf\u9664\u6389\uff0c\u4f60\u7684\u7f6a\u60e1\u5c31\u8d66\u514d\u4e86\u3002\u300d<br 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left;\"><strong>\u8b1b\u54e1\uff1a\u59dc\u6881\u8a60\u8a69\u50b3\u9053<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u984c\uff1a\u9ed1\u6697\u4e2d\u7684\u76fc\u671b<br \/><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/8hnAQ1gHahM?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u7d93\u6587\uff1a\u8036\u5229\u7c73\u54c0\u6b4c3:21-25<\/p>\n<p>21 \u6211\u60f3\u8d77\u9019\u4e8b\uff0c\u5fc3\u88f9\u5c31\u6709\u6307\u671b\u3002 22 \u6211\u5011\u4e0d\u81f4\u6d88\u6ec5\uff0c\u662f\u51fa\u65bc\u8036\u548c\u83ef\u8af8\u822c\u7684\u6148\u611b\uff1b\u662f\u56e0\u4ed6\u7684\u6190\u61ab\u4e0d\u81f4\u65b7\u7d55\u3002 23 \u6bcf\u65e9\u6668\uff0c\u9019\u90fd\u662f\u65b0\u7684\uff1b\u4f60\u7684\u8aa0\u5be6\u6975\u5176\u5ee3\u5927\uff01 24 \u6211\u5fc3\u88f9\u8aaa\uff1a\u8036\u548c\u83ef\u662f\u6211\u7684\u5206\uff0c\u56e0\u6b64\uff0c\u6211\u8981\u4ef0\u671b\u4ed6\u3002 25 \u51e1\u7b49\u5019\u8036\u548c\u83ef\uff0c\u5fc3\u88f9\u5c0b\u6c42\u4ed6\u7684\uff0c\u8036\u548c\u83ef\u5fc5\u65bd\u6069\u7d66\u4ed6\u3002<\/p>\n\n\n<p><\/p>\n\n\n<p style=\"text-align: left;\"><strong>\u65e5\u671f\uff1a2026\u5e743\u67081\u65e5<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u54e1\uff1a\u6b50\u6587\u5eb7\u5ba3\u6559\u5e2b<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u8b1b\u984c\uff1a\u53d7\u8056\u9748\u7684\u6d17\uff0c\u70ba\u4e3b\u4f5c\u898b\u8a3c<br \/><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/3h4zjWz-8gU?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u7d93\u6587\uff1a\u4f7f\u5f92\u884c\u50b3 1\uff1a3-9<\/p>\n<p>[3] \u4ed6\u53d7\u5bb3\u4e4b\u5f8c\uff0c\u7528\u8a31\u591a\u7684\u6191\u64da\u5c07\u81ea\u5df1\u6d3b\u6d3b\u5730\u986f\u7d66\u4f7f\u5f92\u770b\uff0c\u56db\u5341\u5929\u4e4b\u4e45\u5411\u4ed6\u5011\u986f\u73fe\uff0c\u8b1b\u8aaa\u795e\u570b\u7684\u4e8b\u3002 [4] \u8036\u7a4c\u548c\u4ed6\u5011\u805a\u96c6\u7684\u6642\u5019\uff0c\u56d1\u5490\u4ed6\u5011\u8aaa\uff1a\u300c\u4e0d\u8981\u96e2\u958b\u8036\u8def\u6492\u51b7\uff0c\u8981\u7b49\u5019\u7236\u6240\u61c9\u8a31\u7684\uff0c\u5c31\u662f\u4f60\u5011\u807d\u898b\u6211\u8aaa\u904e\u7684\u3002 [5] \u7d04\u7ff0\u662f\u7528\u6c34\u65bd\u6d17\uff0c\u4f46\u4e0d\u591a\u5e7e\u65e5\uff0c\u4f60\u5011\u8981\u53d7\u8056\u9748\u7684\u6d17\u3002\u300d [6] 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\u7b49\u5019\u548c<strong>\u671f\u5f85\u8056\u9748<\/strong>\u7684\u6d17\u79ae (4-5\u7bc0)<br \/>2. \u6211\u5011\u7684\u8a08\u5283\u4e0d\u662f\u795e\u7684\u8a08\u5283 \u2013 <strong>\u795e\u7684\u4e3b\u6b0a<\/strong>\uff086-7\u7bc0\uff09<br \/>3. \u8056\u9748\u6240\u8cdc\u7684<strong>\u80fd\u529b<\/strong> \u2013 \u539f\u6587\u610f\u601d\u6307\u529b\u91cf\u3001\u624d\u5e79\u548c\u8cc7\u6e90<br \/>4. \u5f9e\u8fd1\u5230\u9060<strong>\u70ba\u4e3b\u4f5c\u898b\u8a3c<\/strong><\/p>\n<p>\u99ac\u592a\u798f\u97f3 28:18-20<\/p>\n<p>[18] \u8036\u7a4c\u9032\u524d\u4f86\uff0c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300c\u5929\u4e0a\u5730\u4e0b\u6240\u6709\u7684\u6b0a\u67c4\u90fd\u8cdc\u7d66\u6211\u4e86\u3002 [19] \u6240\u4ee5\uff0c\u4f60\u5011\u8981\u53bb\uff0c\u4f7f\u842c\u6c11\u4f5c\u6211\u7684\u9580\u5f92\uff0c\u5949\u7236\u3001\u5b50\u3001\u8056\u9748\u7684\u540d\u7d66\u4ed6\u5011\u65bd\u6d17 \u3002 [20] 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14\u6211\u5011\u539f\u77e5\u9053\u5f8b\u6cd5\u662f\u5c6c\u9748\u7684\uff0c\u6211\u537b\u662f\u5c6c\u8089\u9ad4\u7684\uff0c\u662f\u5df2\u7d93\u8ce3\u7d66\u7f6a\u4e86\u300215\u56e0\u70ba\u6211\u6240\u505a\u7684\uff0c\u6211\u81ea\u5df1\u4e0d\u660e\u767d\u3002\u6211\u6240\u9858\u610f\u7684\uff0c\u6211\u4e26\u4e0d\u505a\uff1b\u6211\u6240\u6068\u60e1\u7684\uff0c\u6211\u53cd\u800c\u53bb\u505a\u300216\u5982\u679c\u6211\u6240\u505a\u7684\u662f\u6211\u6240\u4e0d\u9858\u610f\u7684\uff0c\u6211\u5f97\u627f\u8a8d\u5f8b\u6cd5\u662f\u5584\u7684\u300217\u4e8b\u5be6\u4e0a\uff0c\u9019\u4e0d\u662f\u6211\u505a\u7684\uff0c\u800c\u662f\u4f4f\u5728\u6211\u88cf\u9762\u7684\u7f6a\u505a\u7684\u300218\u6211\u4e5f\u77e5\u9053\uff0c\u4f4f\u5728\u6211\u88cf\u9762\u7684\uff0c\u5c31\u662f\u6211\u8089\u9ad4\u4e4b\u4e2d\uff0c\u6c92\u6709\u5584\u3002\u56e0\u70ba\u7acb\u5fd7\u70ba\u5584\u7531\u5f97\u6211\uff0c\u53ea\u662f\u884c\u51fa\u4f86\u7531\u4e0d\u5f97\u6211\u300219\u6211\u6240\u9858\u610f\u7684\u5584\uff0c\u6211\u4e0d\u53bb\u505a\uff1b\u6211\u6240\u4e0d\u9858\u610f\u7684\u60e1\uff0c\u6211\u53cd\u800c\u53bb\u505a\u300220\u5982\u679c\u6211\u53bb\u505a\u6211\u4e0d\u9858\u610f\u505a\u7684\uff0c\u5c31\u4e0d\u662f\u6211\u505a\u7684\uff0c\u800c\u662f\u4f4f\u5728\u6211\u88cf\u9762\u7684\u7f6a\u505a\u7684\u300221\u6211\u89ba\u5f97\u6709\u500b\u5f8b\uff0c\u5c31\u662f\u6211\u9858\u610f\u884c\u5584\u7684\u6642\u5019\uff0c\u5c31\u6709\u60e1\u7e8f\u8457\u6211\u300222\u56e0\u70ba\uff0c\u6309\u8457\u6211\u88cf\u9762\u7684\u4eba\uff0c\u6211\u559c\u6b61\u4e0a\u5e1d\u7684\u5f8b\uff0c23\u4f46\u6211\u770b\u51fa\u80a2\u9ad4\u4e2d\u53e6\u6709\u500b\u5f8b\u548c\u6211\u5167\u5fc3\u7684\u5f8b\u4ea4\u6230\uff0c\u628a\u6211\u64c4\u53bb\uff0c\u4f7f\u6211\u9644\u5f9e\u90a3\u80a2\u9ad4\u4e2d\u7f6a\u7684\u5f8b\u300224\u6211\u771f\u82e6\u554a\uff01\u8ab0\u80fd\u6551\u6211\u812b\u96e2\u9019\u5fc5\u6b7b\u7684\u8eab\u9ad4\u5462\uff1f25\u611f\u8b1d\u4e0a\u5e1d\uff0c\u9760\u8457\u6211\u5011\u7684\u4e3b\u8036\u7a4c\u57fa\u7763\u5c31\u80fd\uff01\u9019\u6a23\u770b\u4f86\uff0c\u4e00\u65b9\u9762\uff0c\u6211\u5167\u5fc3\u9806\u670d\u4e0a\u5e1d\u7684\u5f8b\uff0c\u53e6\u4e00\u65b9\u9762\uff0c\u8089\u9ad4\u537b\u9806\u670d\u7f6a\u7684\u5f8b\u4e86\u3002 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